I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
If you’re a Trader Joe’s fan like me, I have a fun free download for you! One that will also make dinner time a little easier too! 🙂 5 of our favorite simple dinners that use Trader Joe’s items! These are delicious and they include some of my favorite Trader Joe’s finds, like their Frozen […]
It’s no secret I love Trader Joes. 🙂 I have a whole page HERE with TJ Favorite posts like my favorite Trader Joe’s Fall items, staple items, freezer items, cheese plate goodies. So much good stuff at Trader Joes! 🙂 It’s holiday time and Trader Joe’s is filled with fun goodies. Here are 5 of […]
One of my favorite home date nights with my husband or easy lunches for myself or girls is a Snack/Cheese Board. Especially filled with yummy goodies from Trader Joe’s. 🙂 This is also our go-to lunch/snack to bring to a picnic at a park or a winery. [Check out other favorite Trader Joe’s items posts […]
We made these Loaded Trader Joe’s Sweet Potato Fries the other night and my girls LOVED this dinner. So did Alex & I. All of our plates were cleaned! Not only that but it was easy! And pretty hands-off. And so good! This will become a go-to dinner for us, I can already tell. 🙂 So […]
It’s fall at Trader Joe’s! I love shopping at TJs because they have good prices, fun products and some really great items made from real ingredients. And really unique & delicious seasonal goodies! You can also see my favorite Trader’s Joe’s staple items HERE. These are the items I buy every time I go to. […]