I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
Does your cooking change with the seasons? For me, definitely. As the weather gets warmer, I love eating lighter meals with more fresh fruit and herbs and color. And quicker meals that don’t heat up the whole kitchen. Meals we can grill too, so I’m not missing out on outdoor time because I’m in the […]