I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
I’m so excited to share this with you! A 4-Week healthy & flexible Spring Meal Plan! I have poured my heart into this plan, thinking of ways to help empower you in the kitchen! And it all came together in the Spring Meal Plan! What’s Included? This is a digital meal plan with: 4 weeks […]