These are my favorite go-to quick + simple + healthy + delicious dinners! Dinnertime in our house usually looks like one of two ways: We’re home and we’re at the witching hour, when my girls get really impatient. And whiny. And loud. And hungry. And they start bickering with each other. It seems to all […]

I love Trader Joe’s. I could easily spend hours looking at all of their goodies if I could go kid-free. 🙂 So many of their items have become my go-to because you can find tasty items, some without a lot of added ingredients. I’m planning (and excited!) to share more of my favorite TJs items […]

This is part of a series of posts I’m sharing about small doable changes that I’ve made to improve my health and anyone can make too. This post is a little different, in that it’s how I balance eating healthy while still eating desserts. I have a huge sweet tooth, especially when it comes to […]

I’m really excited to start this series of sharing small, doable changes that I made to improve my health and anyone can make too. This first post is about something so simple, yet so impactful: eat more vegetables. When I first became interested in nutrition, I was completely overwhelmed. There is so much information out […]