Summertime grilling vegetarian recipes to try, and you won’t miss the meat!
I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
Tips for prioritizing and making time for your health as a mom: physically, socially, mentally, emotionally and spiritually. I’ve been working on this post for a LONG time! It’s a post that I really need right now, as a reminder of some of the super simple and almost daily habits and ways I can make […]
Pros & Cons of using Instacart groceries delivery, after using it 1+ years. An honest review.
5 Easy Trader Joe's Dinner Ideas
If you love Trader Joe's too, these are my favorite dinners using TJ's items. Kid- and husband-approved, delicious and healthy.