9 Vegetarian Recipes To Try On The Grill

Summertime grilling vegetarian recipes to try, and you won’t miss the meat!

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I'm Lauren, your Holistic Nutritionist.

I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!

 my journey


Welcome to the Five Plates Blog

I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!

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Balancing healthy & family

simple ways to make room for your health right now as a mom

Tips for prioritizing and making time for your health as a mom: physically, socially, mentally, emotionally and spiritually. I’ve been working on this post for a LONG time! It’s a post that I really need right now, as a reminder of some of the super simple and almost daily habits and ways I can make […]

How I prioritize my health and self-care as a mom when we’re all home 24/7

Wellness Tips

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Pros & Cons of using Instacart groceries delivery, after using it 1+ years. An honest review.

1+ Years of Using Instacart: An Honest Review with Pros & Cons


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5 Easy Trader Joe's Dinner Ideas

If you love Trader Joe's too, these are my favorite dinners using TJ's items. Kid- and husband-approved, delicious and healthy.

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Trader Joe's Dinners

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