I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
One of my goals for this third pregnancy is to not gain 45-50 pounds, like I did with my first two. Yikes! When I think about that or tell people, it’s still surprising I let that happen. But I know how it happened: I gave into every craving and ate anything I wanted. Even if […]