I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
I love shopping at Trader Joe’s because they have good prices, fun products and some really great items made from real ingredients. And really unique & delicious seasonal goodies! In the Spring, I have some favorites I love buying. If you love Trader Joe’s too, I have a page HERE with all my favorite finds, […]
It’s no secret I love Trader Joes. 🙂 I have a whole page HERE with TJ Favorite posts like my favorite Trader Joe’s Fall items, staple items, freezer items, cheese plate goodies. So much good stuff at Trader Joes! 🙂 It’s holiday time and Trader Joe’s is filled with fun goodies. Here are 5 of […]
With the holidays coming up, I thought it would be fun to share some of my favorite things from 2020 that would make awesome gifts for a friend, neighbor, sister, mom, yourself, any woman in your life. A wellness gift guide for her! These items are random but have brought me joy in 2020. They’re […]
One of my favorite home date nights with my husband or easy lunches for myself or girls is a Snack/Cheese Board. Especially filled with yummy goodies from Trader Joe’s. 🙂 This is also our go-to lunch/snack to bring to a picnic at a park or a winery. [Check out other favorite Trader Joe’s items posts […]
I love cooking and looking through cookbooks but I don’t buy them very often. They’re always so beautiful to look at and I love getting inspired to try a new recipe but I’m hesitant to buy a cookbook unless I know I’ll like it. In case you’re the same way, here are 3 of my […]