9 Vegetarian Recipes To Try On The Grill

Summertime grilling vegetarian recipes to try, and you won’t miss the meat!

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I'm Lauren, your Holistic Nutritionist.

I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!

 my journey

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Welcome to the Five Plates Blog

I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
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Balancing healthy & family

Yay, it’s here! A 6-Week Healthy Fall Meal Plan I’ve been working on for you! I’m really excited to share it because I know it will be helpful! This Healthy Fall Meal Plan is 6 weeks of meals planned out for you, plus weekly grocery lists so you’re shopping 1x a week and know exactly what to buy. No weekly […]

The Easy & Healthy 6-Week Fall Meal Plan! + Weekly Grocery Lists

Dinner Ideas

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5 Easy Trader Joe's Dinner Ideas

If you love Trader Joe's too, these are my favorite dinners using TJ's items. Kid- and husband-approved, delicious and healthy.

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Trader Joe's Dinners

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