I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
Yay, it’s here! A 6-Week Healthy Fall Meal Plan I’ve been working on for you! I’m really excited to share it because I know it will be helpful! This Healthy Fall Meal Plan is 6 weeks of meals planned out for you, plus weekly grocery lists so you’re shopping 1x a week and know exactly what to buy. No weekly […]