I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
I can’t believe it’s Thanksgiving week and the last full week of November! The holidays always kind of sneak up on me. 🙂 I’m finishing my shopping this week and hoping to be done with it before Dec. 1. (If you need some gift ideas for a friend, sister, or yourself, I have 20 favorites […]
I still can’t believe it’s October. I love making warm, comfort foods during the Fall, like soups and one-pan dinners. We’re making some easy, quick and comforting Fall dinners this week, and I’m looking forward to it! Here’s what we planning for dinners: Monday: Crustless Veggie + Chicken Sausage Pizza from Simply Real Health. A […]