I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
With the holidays coming up, I thought it would be fun to share some of my favorite things from 2020 that would make awesome gifts for a friend, neighbor, sister, mom, yourself, any woman in your life. A wellness gift guide for her! These items are random but have brought me joy in 2020. They’re […]