Summertime grilling vegetarian recipes to try, and you won’t miss the meat!
I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
I started this blog because I believe that living a healthy life is doable when you're a busy mom. I share dinner ideas, favorite recipes, tips for healthy living & more.
Thank you for stopping by!
When I first took my nutrition more seriously, I felt a little misguided when health and fitness experts I admired and who said health is about balance, only shared photos of their greens and proteins — not when they indulge. And when I had a treat or ate something not “healthy” my body was craving, […]
5 Easy Trader Joe's Dinner Ideas
If you love Trader Joe's too, these are my favorite dinners using TJ's items. Kid- and husband-approved, delicious and healthy.