I truly believe in the power of food and healthy living. For me, it began with eating healthy for postpartum weight-loss, but it turned into so much more. It turned into me feeling better about myself. And having more energy to keep up with my girls. And feeling energized to workout. And sleeping better (even with kid wake-ups).

I’m a mom to three girls and want to share simple ways to incorporate healthy habits into your own life and your family’s.

Sign up below for healthy dinner ideas, favorite recipes, things that are bringing me joy (and hopefully will bring you joy too!), simple healthy living tips and other healthy goodies in your inbox. (I promise not to spam you and you’ll hear from me every other week 🙂 )

When you subscribe, you’ll instantly get 7 of my favorite quick and healthy dinner recipes. These are my favorite go-to dinners for busy weeknights and 6/7 of them take 20 minutes or less to make!

The recipes included are:

1. Fish Taco Bowls + Mango Salsa
2. Mediterranean Bean Salad
3. Pasta + Ground Turkey Veggie Marinara
4. Black Bean Fajitas
5. Cashew Teriyaki Veggie Bowls + Brown Rice
6. Taco-Stuffed Sweet Potatoes
7. Cauliflower Fried Rice

Thank you for subscribing!

♥ Lauren