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I'm Lauren, your Holistic Nutritionist.
I've been where you are: overwhelmed with healthy living and feeling guilt and shame around food. Now I'm helping fellow moms realize it's never too late to start living healthier!
my journey
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The Five Plates
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5 Easy Trader Joe's Dinner Ideas
If you love Trader Joe's too, these are my favorite dinners using TJ's items. Kid- and husband-approved, delicious and healthy.
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Trader Joe's Dinners
I'm a Holistic Nutritionist helping moms find more joy in eating healthy through simple recipes & lasting habits.
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