The Spring Meal Plan is here! A flexible plan to help empower you in the kitchen (without the overwhelm) through easy meals, weekly grocery lists, helpful tips and colorful recipes.

Here’s a peek at the delicious, healthy, veggie-filled, simple, kid-friendly recipes!

This Spring Meal Plan is for YOU.

For the mom who wants to live healthier but doesn’t know how or where to start.

For the mom who wants to make colorful meals for her family but needs them to be easy and kid-friendly.

For the mom who wants to set a positive example for her kids but also struggles with healthy eating herself.

For the mom who wants to find more joy in making dinner instead of stress and chaos.

For the mom who wants a flexible healthy plan of what to eat with room for wine and dessert and pizza and fries guilt-free.

This meal plan is …

Simple: Dinners under 30 minutes, no meal prep needed! 5-minute breakfasts, energizing and quick lunches, so much deliciousness!

Healthy: The recipes are full of colorful ingredients using lots of springtime fruits and veggies, and plants, and can easily be tweaked to be vegetarian, vegan, and/or gluten-free.

A flexible plan: The recipes are easy to change based on your family preferences. You won’t feel deprived because you’re eating delicious and nourishing meals with room for your favorite drinks, desserts and snacks guilt-free.

Family friendly: Kid- and husband-approved meals! Pizza, fries, tacos and pasta upgraded with real ingredients.

Practical: Inside you’ll find tips for picky-eaters, Pantry Staple Guide, healthy food swaps, mindset shifts and more helpful tips!

What’s Inside:

• 4 weeks of 5-minute breakfasts, energizing lunches & colorful dinners
• Weekly grocery lists for easy shopping
• 30+ recipes including 5-minute breakfasts, energizing & colorful lunches, kid-friendly & simple dinners
• A Pantry Staple Guide with all the spices, oils, pantry and fridge items to keep on hand for quick & easy meals.
• Tons of helpful tips for creating healthy habits that last!
• A mini what’s-in-season produce guide
• Snack ideas

And 10% of every purchase will go toward fighting childhood hunger through a donation to nonprofit No Kid Hungry.